As the weather warms up and we head into summer, it's time to think about transitioning our skincare routine to suit the new season. The cold, dry winter air can leave our skin feeling dull, dry and lacklustre. But, with a few simple tweaks, you can get your skin ready for the summer months and achieve a healthy, radiant glow.
- Switch to a lighter moisturizer
During the winter months, our skin needs a heavier moisturizer to combat the dry air. But, as the weather warms up, our skin produces more natural oils and we don't need such heavy hydration. Switching to a lighter moisturizer can help prevent breakouts and keep your skin feeling fresh and hydrated throughout the day.
- Add SPF to your routine
With the sun shining brighter and longer, it's important to make sure your skin is protected from harmful UV rays. Incorporate a broad-spectrum SPF into your daily routine to protect your skin from premature aging, sunburns and skin cancer.
- Exfoliate regularly
During the winter months, our skin can accumulate dead skin cells, leaving it looking dull and lacklustre. Exfoliating regularly with a gentle chemical exfoliant can help remove dead skin cells and reveal brighter, smoother skin. Just make sure not to overdo it, as excessive exfoliation can damage the skin.
- Hydrate from the inside out
Staying hydrated is essential for maintaining healthy, radiant skin. During the summer months, it's especially important to drink plenty of water to replenish any fluids lost due to sweating. Eating water-rich fruits and vegetables, such as watermelon and cucumber, can also help keep your skin looking plump and hydrated.
- Don't forget about your lips
Our lips can get dry and chapped during the winter months, but they can also be affected by the summer sun. Keep your lips hydrated and protected by using a lip balm with SPF.
By following these simple tips, you can make a smooth transition from your winter to summer skincare routine and achieve healthy, radiant skin all season long. Remember, the key is to listen to your skin and adjust your routine as needed to ensure it stays healthy and happy.